Neo Tarot: A Fresh Approach to Self-Care, Healing & Empowerment by Jerico Mandybur
$39.99 AUD
Category: Mind Body Spirit
The tarot is an empowering tool that has been used for divination over the centuries. But in Neo Tarot, tarot reader, writer and all-round witch, Jerico Mandybur, offers a refreshing and intelligent look at the ancient cards and practices, showing you that they should be used as healing tool first and f ...Show more
Sleep Meditations by Danielle North
$19.99 AUD
Category: Mind Body Spirit
The sleep meditations in this beautifully illustrated book are written specifically to help the reader slow down a busy mind, let go of the day and relax into a restful night's sleep. All the senses are gently engaged to enhance the process, and research now shows that imagining a sea breeze or a still ...Show more
The Happy Book by Alex Allan
$19.99 AUD
Category: Mind Body Spirit
The Happy Bookis a playful, warm and inviting activity picture book to encourage children to pay attention to their moods, and learn to express their thoughts and feelings rather than hide them away. Top tips help young children to identify their emotions, while mini science sections explain simply what ...Show more
Mindful Travelling: Journeying the World, Discovering Yourself by Tom Kitch (Editor); Sarah Samuel
$19.99 AUD
Category: Mind Body Spirit | Series: Mindfulness Ser.
Travelling can be frustrating as well as wonderful, and the perfect opportunity to practice mindfulness in technicolor Mindful Travelling explores why broadening our horizons is good for the heart and soul Sarah Samuel shines light on why travelling offers the glorious opportunity to learn more about wh ...Show more
Mindful Thoughts for Makers - Connecting Bead, Heart, Hands by Ellie Beck
$12.99 AUD
Category: Craft & Hobby | Series: Mindful Thoughts Ser.
Mindful Thoughts for Makers is a lovingly-crafted little book celebrating the meditative beauty and nature of making. In it, Ellie Beck reveals why creating with our hands is uplifting, rewarding and soothing for the mind, body, and soul.Honoring rituals, noticing the internal quiet, creating time, and ...Show more
Mindfulness for Students by Ivy Press
$18.99 AUD
Category: Mind Body Spirit | Series: Mindfulness Ser.
Life can be tough. With so many decisions to make at such a critical time, it's easy to feel weighed down. What's more, there is the pressure to gain good grades, to find a good job, to be a good person. Your mind may feel clogged up with no way to filter your circulating thoughts and pressures. From a ...Show more
Mindful Thoughts for Stargazers: Find Your Inner Universe by Mark Westmoquette
$12.99 AUD
Category: Mind Body Spirit | Series: Mindful Thoughts Ser.
Noticing the wonders of the night skies can foster a sense of curiosity, awe and deep interconnectedness like nothing else on Earth! Mindful Thoughts for Stargazers presents a constellation of meditations on how the mysteries of the outer universe connect us all more deeply to our inner universes. Ast ...Show more
Mindful Crafting - The Maker's Creative Journey by Sarah Samuel
$19.99 AUD
Category: Mind Body Spirit | Series: Mindfulness Ser.
Apart from the sheer enjoyment of using our hands to create something new, crafting helps us to connect with who we are. Mindful Crafting explores our relationship with our creativity and self-expression, and reveals how the act of making is the beautiful epitome of conscious living.Sarah Samuel casts f ...Show more
The Mindful Art of Wild Swimming: Reflections for Zen Seekers by TESSA WARDLEY
$19.99 AUD
Category: Mind Body Spirit | Series: Mindfulness Series
The Mindful Art of Wild Swimming explores how swimming in rivers, lakes, and seas is the very epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey ...Show more
Art of Meditation by Matthieu Ricard
$19.99 AUD
Category: Mind Body Spirit
"Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspiring book, he sets out to answer these questions. Matthieu Ricard shows that practising meditation can change our understanding of ourselves and ...Show more
Ashtanga Yoga by Richard Pilnick
$59.99 AUD
Category: Mind Body Spirit
Photographer Richard Pilnick has created an unprecedented study of the asanas in the first four series by working with four of the leading teachers from the global community, all of whom studied under the guidance of the father of Ashtanga yoga, Sri K. Pattabhi Jois (Guruji). Both a detailed reference o ...Show more
The Decision Book: Fifty Models for Strategic Thinking by Mikael Krogerus; Roman Tschäppeler
$24.99 AUD
Category: Mind Body Spirit
An updated edition of the international bestseller that distills into a single volume the fifty best decision-making models. Every day, we face the same questions: How do I make the right decision? How can I work more efficiently? And, on a more personal level, what do I want? This updated edition of ...Show more