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The Plant Clinic: Healing with Plant Medicine by Erin Lovell Verinder
$39.99 AUD
Category: Mind Body Spirit
The Plant Clinic is a revolutionary new guide to reignite your health and transform your life. Expert herbalist Erin Lovell Verinder decodes healing with plant medicine to remedy over 150 common health complaints across: Vitality; Immunity; Detoxification; The Gut; Hormone Health; Mums and Bubs; Hai ...Show more
Move!: The New Science of Body Over Mind by Caroline Williams
$29.99 AUD
Category: Health
Exercise changes the brain. But which exercises have what effect? Time to get up to speed with the cutting-edge science of the mind-body connection and discover how just a little bit of movement could shift your own head to a better place. Did you know that walking can improve your cognitive skills? Tha ...Show more
Mind and Body by The School of Life
$32.99 AUD
Category: Mind Body Spirit
A practical and playful guide to balancing and maintaining physical and mental harmony. The modern world can present the body as a machine that just needs to be regularly exercised. However, it is a remarkably sensitive organ in which a lot of our pain and hope is stored and that we need to interpret an ...Show more
CSIRO Low-Carb Diabetes Every Day by Grant Brinkworth, Pennie Taylor
$39.99 AUD
Category: Health
The CSIRO low-carb diet and exercise plan is proven to reduce risk factors of type 2 diabetes, dramatically improve blood glucose control and decrease the need for diabetes medication - in some cases, it can even put type 2 diabetes into remission. Based on 2014 research and first released as The CSIRO ...Show more
The Fast 800 Keto: Eat well, burn fat, manage your weight long term by Dr Michael Mosley
$29.99 AUD
Category: Health
Lose over 6 kg in 21 days with this combined program for accelerated weight loss. In The Fast 800 Keto, Dr Michael Mosley's dynamic new weight-loss program combines a ketogenic diet with low-calorie intermittent fasting, giving you the best of both worlds to achieve long-term success. Dr Mosley presents ...Show more
So You Think You Know What's Good for You? by Norman Swan
$39.99 AUD
Category: Health
We all want to be healthier, but do you know what's good for you? For over thirty years, Dr Norman Swan has been delivering straight, honest, common-sense health information to ordinary Australians as both a physician and much-loved broadcaster. And when Australia needed clear, scientifically backed CO ...Show more
Vegan Living by Ondine Sherman
$24.99 AUD
Category: Health
Do you want to protect animals from cruelty? Do you want to stop climate change in its tracks? Do you want to be happier and healthier than ever before? Vegan Living shows you how. In this easy guide to a cruelty-free, plant-based life, vegan and long-time advocate Ondine Sherman--co-founder of animal p ...Show more
Low Tox Life Food: How to shop, cook, swap, save and eat for a happy planet by Alexx Stuart
$36.99 AUD
Category: Health
A toolkit for answering the question 'what should I eat for my health and for the planet?' by the bestselling author of Low Tox Life. A food-choice toolkit and recipe book perfect for fans of the Low Tox Life podcast, Cornersmith, Anna Jones, War on Waste, Matthew Evans. What are the best foods to put i ...Show more
Skinny Confidential's get the F Out of the Sun: Routines, Products, Tips, and Insider Secrets from 100+ of the World's Best Skincare Gurus by Lauryn Evarts Bosstik
$35.00 AUD
Category: Health
The in-your-face go-to skincare guide from mega-influencer Lauryn Evarts Bosstick, founder of The Skinny Confidential brandThe Skinny Confidential's Get the F*ck Out of the Sun is the practical, yet incredibly fun and accessible, preventative skincare bible by lifestyle guru Lauryn Evarts Bosstick.We al ...Show more
Light on Yoga - New Edition by B. K. S. Iyengar
$29.99 AUD
Category: Mind Body Spirit
The definitive work by B.K.S. Iyengar, the world’s most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it ...Show more
Immune: A Journey into the Mysterious System that Keeps You Alive by Philipp Dettmer
$49.99 AUD
Category: Health
A gorgeously illustrated deep dive into the immune system that will forever change how you think about your body, from the creator of the wildly popular science YouTube channel Kurzgesagt - In a Nutshell'A truly brilliant introduction to the human body's vast system for fighting infections and other thr ...Show more
Gut: the inside story of our body's most under-rated organ by Giulia Enders
$29.99 AUD
Category: Health
The key to living a happier, healthier life is inside us. Our gut is almost as important to us as our brain or our heart, yet we know very little about how it works. In Gut, Giulia Enders shows that rather than the utilitarian and - let's be honest - somewhat embarrassing body part we imagine it to be, ...Show more
