Life Mode On: How to Feel Less Stressed, More Present and Back in Control When Using Technology by Joanne Orlando
$24.99 AUD
Category: Mind Body Spirit
Life Mode On is a revolutionary approach to living a better life with technology and our personal devices, from digital lifestyle expert Dr. Joanne Orlando. These are no quick fixes; these are real, practical solutions for long-term fulfilment in our increasingly digital world. If you somehow find yours ...Show more
Still Together: Connection Through Meditation by Manoj Dias
$24.99 AUD
Category: Mind Body Spirit
Still Together explores of the ways we feel detached from our lives, goals and relationships, and teaches us how we can begin to reclaim ourselves through mindfulness and meditation. While technology promises us constant connection, the sad reality is that we feel more disconnected than ever before. ...Show more
The Leading Edge: Dream big, spark change and become the leader the world needs you to be by Holly Ransom
$34.99 AUD
Category: Mind Body Spirit
Leadership is within everyone's reach, everyone's ability and everyone's power. It's time to step up, and Holly Ransom will show you how. What does it mean to 'be a leader'?What does true leadership look like in the 2020s, when we're facing complexity and challenges in every direction - from climate di ...Show more
Overloaded: How Every Aspect of Your Life Is Influenced by Your Brain Chemicals by Ginny Smith
$29.99 AUD
Category: Mind Body Spirit
From adrenaline to dopamine, most of us are familiar with the chemicals that control us. They are the hormones and neurotransmitters that our brains run on, and Overloaded looks at the role they play in every aspect of our lives, from what we remember, how we make decisions and who we love to basic surv ...Show more
Start at the End: How Reverse-Engineering Can Lead to Success by Dan Bigham
$29.99 AUD
Category: Mind Body Spirit
In Start at the End, Dan uses his own story as a cycling champion as well as wider examples and case studies from the worlds of business, personal development and other sports to demonstrate how this approach can help you succeed in any walk of life. An inspiring and thought-provoking new book that expl ...Show more
The 'Bad' Girl's Guide to Better: A Stealth-help Guide to Getting your Act Together by Casey Beros
$32.99 AUD
Category: Mind Body Spirit
For fans of Fleabag and Bridget Jones, this is a tongue-in-cheek self-help guide for those who've failed, f*cked up and felt bad about themselves - written by health journalist Casey Beros, who wishes she'd learned a few fundamental truths in life a little earlier on. 'Honest, funny, inspiring, brave, g ...Show more
What Happened to You? Conversations on Trauma, Resilience, and Healing by Oprah Winfrey, Dr Bruce Perry
$34.99 AUD
Category: Mind Body Spirit
Oprah Winfrey and renowned brain development and trauma expert, Dr. Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking, "what happened to you?" rather than "what's wrong with you?" Through wide-ranging, and often deeply personal conversat ...Show more
Beyond Climate Grief: A journey of love, snow, fire and an enchanted beer can by Jonica Newby
$29.99 AUD
Category: Mind Body Spirit
How do we find courage when climate change overwhelms us emotionally?In this magical, often funny and deeply moving personal story, award-winning science reporter Jonica Newby explores how to navigate the emotional turmoil of climate change.After researching what global warming will do to the snow count ...Show more
Great TED Talks - Creativity: An Unofficial Guide with Words of Wisdom From 100 TED Speakers by MAY TOM
$19.99 AUD
Category: Mind Body Spirit
This unofficial compilation reviews the 100 best TED talks about creativity from great minds worldwide. With quirky graphics and memorable quotes, Great TED Talks: Creativity will inspire your thinking, open your mind to new perspectives and ignite your passion for creativity. Learn how to keep your f ...Show more
So Tell Me About the Last Time You Had Sex: Laying bare and learning to repair our love lives by Ian Kerner
$35.00 AUD
Category: Mind Body Spirit
Maybe You Should Talk to Someone meets Come As You Are. Renowned sex therapist and New York Times bestselling author Ian Kerner shares the program he uses to help thousands of couples achieve more intimacy and better sex. Think about the last time you had sex. Who initiated it? When and where did it hap ...Show more
The Practice of Not Thinking: A Guide to Mindful Living by Ryunosuke Koike
$22.99 AUD
Category: Mind Body Spirit
What would happen if we learnt to look instead of see, listen instead of hear and feel instead of touch? With remarkable clarity, Ryunosuke Koike shares the ways we can incorporate Zen practice into our daily life, resulting in a more productive, honest and present way of living.Koike's theory tells us ...Show more
My Inner Sky: On embracing day, night and all the times in between by Mari Andrew
$29.99 AUD
Category: Mind Body Spirit
A whole, beautiful life is only made possible by the wide spectrum of feelings that exist between joy and sorrow. In this insightful and warm book, writer and illustrator Mari Andrew explores all the emotions that make up a life, in the process offering insights about trauma and healing, the meaning of ...Show more