The Inner Self: The joy of discovering who we really are by Hugh Mackay
$34.99 AUD
Category: Mind Body Spirit
'How can I get in touch with this real self, underlying all my surface behaviour? How can I become myself?' Carl Rogers, US psychotherapist The Inner Self is a book about the ways we hide from the truth about ourselves - both as individuals and as human beings - and the psychological freedom we enjoy wh ...Show more
Staying Alive by Kate Gregorevic
$34.99 AUD
Category: Mind Body Spirit
By the time we turn 60 most of us will still have one-third of our lives to live. How well we live these years will depend on our health: are we agile, disease free, dependent on medication or require medical assistance? In Staying Alive you'll discover proven scientific details on how you can avoid or ...Show more
Heal: 101 simple ways to improve your health in a modern world by Pete Evans
$32.99 AUD
Category: Mind Body Spirit
So many of us are looking for practical changes we can make to nourish our body, be more active and find meaningful connection - ways to be stronger, happier and healthier, in a fast-paced world. In Heal, Pete Evans shares some of his favourite ways to live well - simple actions anyone can take to impr ...Show more
Strong: How to eat, move and live with strength and vitality by Elsa Pataky
$34.99 AUD
Category: Mind Body Spirit
Actress and top model Elsa Pataky is well known for her passion for exercise and wellbeing. A superstar in her native Spain and in the US, and now embraced wholeheartedly in her new home of Australia, Elsa frequently graces the covers of magazines around the world - for both fitness and fashion - and wh ...Show more
The Talking Cure: Normal people, their hidden struggles and the life-changing power of therapy by Gillian Straker, Jacqui Winship
$32.99 AUD
Category: Mind Body Spirit | Series: Australian
'Until you make the unconscious conscious, it will direct your life and you will call it fate.' Carl Jung The essence of successful therapy is the relationship between the therapist and the patient, a dance of growing trust and understanding. It is an intimate, messy, often surprising and sometimes c ...Show more
Reconnected by Andrew Leigh
$32.99 AUD
Category: Mind Body Spirit
Friends are good for your health. The strength of your social relationships is a remarkably good predictor of how long you will live. Strong social connections also make communities more resilient, efficient and satisfying. But today Australians have fewer close friends and local connections than in the ...Show more
F*ck Happiness by Ariel Gore
$27.99 AUD
Category: Mind Body Spirit
Happiness has become big business. Books, psychologists, consultants and even governments promote scientific findings into the psychology of happiness and how it can apply to the individual and to the broader society. The problem is that almost all of this science is performed by and for straight white ...Show more
A Good Death: A Compassionate and Practical Guide To Prepare for the End of Life by Margaret Rice
$29.99 AUD
Category: Mind Body Spirit
When her own mother died, Margaret Rice realised how completely unprepared she and her family had been for the experience of companioning a loved one who is dying. So she decided to go in search of the information she couldn't find when she most needed it and write the book herself - a novice's guide to ...Show more
The End of Procrastination - How to Stop Postponing and Live a Fulfilled Life by Petr Ludwig
$19.99 AUD
Category: Mind Body Spirit
Explains why we all procrastinate and arms us with weapons to help defeat this powerful foe and live life to its full potential every day.
This One Wild and Precious Life - A hopeful path forward in a fractured world by Sarah Wilson
$34.99 AUD
Category: Mind Body Spirit
In This One Wild and Precious Life, Sarah Wilson explores the central disorder of modern existence: disconnection from ourselves, disconnection from community, disconnection from the preciousness of life on this planet . This One Wild and Precious Life is a journey of the soul, a case for why we need to ...Show more
The Yoga Body by Lola Berry
$34.99 AUD
Category: Mind Body Spirit
The ultimate guide to dexoting, building strength and eating mindfully. Improve your fitness and flexibility, lose weight, and be inspired to live your best life with nutritionist, yoga teacher and bestselling author Lola Berry. Inside you'll discover:* The physical, mental, emotional and spiritual bene ...Show more
The Courage to be Happy: True contentment is within your power-the new Japanese phenomenon from the authors of the global bestseller, The Courage to be Disliked by Ichiro Kishimi, Fumitake Koga
$24.99 AUD
Category: Mind Body Spirit | Series: Japanese Phenomenon
The sequel to the mega-selling international phenomenon, The Courage to be Disliked. This book is a compass.Navigate and discover along your paththe courage to be happy.The Courage to be Happy presents profound insights into living life courageously and finding happiness along the way. It has already so ...Show more