The Power of Habit: Why We Do What We Do, and How to Change by Charles Duhigg
$19.99 AUD
Category: Mind Body Spirit
NEW YORK TIMES BESTSELLER - This instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal - Financial Times In The Power of Habit, award-winning business reporterCharles Duhigg takes us to the thrilling edge of sc ...Show more
Breakup Bootcamp by A. M. Y. CHAN
$29.99 AUD
Category: Mind Body Spirit
A self-affirming, holistic guide to transforming heartbreak into healingAmy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descen ...Show more
Be Water, My Friend: The True Teachings of Bruce Lee by Shannon Lee
$32.99 AUD
Category: Mind Body Spirit
Bruce Lee's daughter illuminates her father's most powerful life philosophies, and how we can apply his teachings to our daily lives 'Empty your mind; be formless, shapeless like water' Bruce Lee is a cultural icon, world renowned for his martial arts and film legacy. But Lee was also a deeply philosoph ...Show more
Total Meditation - Practices in Living the Awakened Life by Deepak Chopra
$35.00 AUD
Category: Mind Body Spirit
The definitive book to help you achieve new dimensions of stress-free living from the master of modern meditation Deepak ChopraFor the last 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation is the culmination of his teachings, a complete explora ...Show more
The Four Sacred Secrets - For Love and Prosperity, a Guide to Living in a Beautiful State by Preethaji; Krishnaji
$29.99 AUD
Category: Mind Body Spirit
'Modern truths for a well-lived life' Arianna Huffington You are only four steps away from living a beautiful life. In the bestselling tradition of The Four Agreements, learn how to access the hidden power of consciousness, shed anxiety, and cultivate a life of wealth and happiness. By the founders o ...Show more
The Gift: 12 Lessons to Save Your Life by Edith Eger
$29.99 AUD
Category: Mind Body Spirit
'I will be forever changed by Dr Eger's Story' Oprah This practical and inspirational guide to healing from the bestselling author of The Choice shows us how to release your self-limiting beliefs and embrace your potential. The prison is in your mind. The key is in your pocket. In the end, it's not what ...Show more
How to Fight by Thich Nhat Hanh
$12.99 AUD
Category: Mind Body Spirit
Thich Nhat Hanh is the subject of the major documentary Walk With Me narrated by Benedict Cumberbatch'Thich Nhat Hanh is a holy man...a scholar of immense intellectual capacity' Martin Luther KingLearn how to bring love and compassion into an angry situation.Many of us don't know how to handle strong em ...Show more
Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN by Tara Brach
$29.99 AUD
Category: Mind Body Spirit
What does it mean to live true to yourself?World-renowned psychologist and meditation teacher Tara Brach teaches us how to live a life that truly aligns with what matters in your heart with the simple, four-step meditation practice-RecognizeAllowInvestigateNurtureA lifeline for times when we feel stress ...Show more
The Tibetan Book Of Living And Dying: A Spiritual Classic from One of the Foremost Interpreters of Tibetan Buddhism to the West by Rinpoche Sogyal
$35.00 AUD
Category: Mind Body Spirit
25th Anniversary EditionOver 3 Million Copies Sold'I couldn't give this book a higher recommendation' BILLY CONNOLLYWritten by the Buddhist meditation master and popular international speaker Sogyal Rinpoche, this highly acclaimed book clarifies the majestic vision of life and death that underlies the T ...Show more
How to Sit by Thich Nhat Hanh
$12.99 AUD
Category: Mind Body Spirit
The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and ...Show more
How to Eat by Thich Nhat Hanh
$12.99 AUD
Category: Mind Body Spirit
How to Eat is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Pocket-sized and beautifully illustrated, How to Walk explains what it means to eat as a meditative practice and that the results of mindful eating are b ...Show more
How To Love by Thich Nhat Hanh
$12.99 AUD
Category: Mind Body Spirit
How to Love is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Nhat Hanh brings his signature cla ...Show more