The Listening Path: The Creative Art of Attention - A Six Week Artist's Way Programme by Julia Cameron
$29.99 AUD
Category: Mind Body Spirit
A groundbreaking new book about listening to ourselves, to others and to the world from the internationally bestselling 'queen of change', Julia Cameron. From the bestselling author of The Artist's Way comes a new, transformative guide to deeper, more profound listening and creativity. Over six weeks, ...Show more
Burnout: The Secret to Solving the Stress Cycle by Emily Nagoski, Amelia Nagoski
$19.99 AUD
Category: Mind Body Spirit
This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life.The gap between what it's really like to be a woman and what people expect women to be is a primary c ...Show more
Secrets of Women's Healthy Ageing: Living Better, Living Longer by Cassandra Szoeke
$32.99 AUD
Category: Mind Body Spirit
Secrets of Women's Healthy Ageing draws on the findings of a unique study that has focused on the health of more than four hundred women in their mid-to-late lives. Over the past thirty years a team of international investigators has compiled a remarkable amount of data, aiming toraise awareness of modi ...Show more
You Were Born for This - Astrology for Radical Self-Acceptance by Chani Nicholas
$22.99 AUD
Category: Mind Body Spirit
NEW YORK TIMES BESTSELLER From beloved astrologer Chani Nicholas comes an essential guide for radical self-acceptance. Your weekly horoscope is merely one crumb of astrology's cake. In her first book You Were Born For This, Chani shows how your birth chart--a snapshot of the sky at the moment you too ...Show more
High-Grade Living: A Guide to Creativity, Clarity and Mindfulness by Jacqui Lewis; Arran Russell (Designed by)
$49.99 AUD
Category: Mind Body Spirit
In an increasingly frenetic and fractured world, we have lost the essence of ourselves. This book is a guide to stripping away artifice in your life to discover your 'broad place', where you come into contact with your higher self as a creative and conscious human.High-Grade Living demonstrates how a st ...Show more
The Happiness Plan by Elise Bialylew
$22.99 AUD
Category: Mind Body Spirit
What if you could train your brain to experience greater happiness, focus, and emotional balance in daily life? What if it took just ten minutes a day? In THE HAPPINESS PLAN, Dr Elise Bialylew offers a roadmap to a happier life. Drawing on her background in medicine, psychiatry and mindfulness meditati ...Show more
Rise and Shine: A Daily Ritual of Yoga, Meditation and Inspiration - Cards by Georgia Perry
$29.99 AUD
Category: Mind Body Spirit
The Rise and Shine is a vibrant deck of illustrated cards to mix and match your own unique morning ritual of yoga, meditation and inspiration. Start your morning by putting on some relaxing music, light some incense and select your 10 cards for the day. Then all you have to do is follow the flow. Th ...Show more
At Home Within: A little book of self-care wisdom by Meredith Gaston Masnata
$22.99 AUD
Category: Mind Body Spirit
This is a little book about cultivating the art of self-care and nurturing a joyous, comforting sense of 'home' within you. Feeling at home within ourselves involves caring for ourselves in loving, thoughtful and joyous ways; noticing, honoring and meeting our unique needs. In At Home Within you can ...Show more
The Monocle Book of Gentle Living: A guide to slowing down, enjoying more and being happy by Tyler Brûlé, Andrew Tuck, Joe Pickard, Josh Fehnert
$70.00 AUD
Category: Mind Body Spirit | Series: The\Monocle Ser.
Monocle has always been a champion of taking it slow. Past issues have encouraged readers to dive into a lake and go for a run. To sleep well. To eat food made with love. Even today, in a tense moment in history, the magazine has done its bit to argue for a new modern etiquette where communities are gen ...Show more
A Quiet Mind - Buddhist Ways to Calm the Noise in Your Head by Shoukei Matsumoto
$29.99 AUD
Category: Mind Body Spirit
Offering powerful insights, simple tips and helpful advice, A Quiet Mind is the key to achieving ease, finding balance and calm in a chaotic world.
Beginners: The Curious Power of Lifelong Learning by Tom Vanderbilt
$29.99 AUD
Category: Mind Body Spirit
Discover why learning is good for us and how to develop a 'Beginner's Mindset'. For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood and middle age, we begin to shy away from trying n ...Show more
The Heart of a Horse: Life Lessons from Horses and Other Animals by Candida Baker
$29.99 AUD
Category: Mind Body Spirit
Learning to 'listen' with all our senses and the magic that happens when we keep an open mind about the idea of communication from the animal worldWhen Candida Baker left her city lifestyle and high-profile job to live in the hills behind Byron Bay, little did she realise this was the first step on a jo ...Show more